Meet Jules

Strength training is more than an exercise style. It is behavior change made real through consistent action, both physical and mental.

My coaching philosophy is built on empathy, accountability, and the understanding that progress is rarely linear. I’ve seen firsthand how training can transform not only bodies, but the way people view themselves. Strength training is a language of resilience: my goal is to help every client learn to speak it fluently.

In my coaching sessions, you won’t just hear cues about form. You’ll hear reminders of what you’re capable of. I focus on meeting each individual where they are. We will build both physical foundation and mental grit through intentional programming, mindful recovery, and consistent effort. As your coach, I will dedicate my time to understanding the full picture of your health. We will work collaboratively to consider your lifestyle, activity levels, and goals to create a program unique to you.

Every lift tells a story of persistence. My mission is to guide you through yours—rep by rep, with purpose and heart.